Oatmeal Meatloaf Recipe – Moist & Flavorful Homemade Dish
Oatmeal meatloaf is a delicious and hearty dish that combines the flavors of ground beef and oats. It is a great way to enjoy a classic comfort food while also adding some healthy ingredients. This recipe is easy to make and perfect for family dinners or meal prep for the week.
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Why Make This Recipe
Making oatmeal meatloaf is a smart choice for many reasons. First, it is simple to prepare and requires few ingredients. Second, the combination of oats and ground beef makes it a filling and satisfying meal. Lastly, it is a versatile dish that you can customize with your favorite seasonings and vegetables.
How to Make Oatmeal Meatloaf

Ingredients:
- 2 pounds lean ground beef (90% lean, 10% fat)
- 3 eggs
- 3/4 cup old-fashioned rolled oats
- Minced garlic
- Diced onion
- Chopped mushrooms
- Ketchup
- Italian seasoning
- Salt
- Pepper
- Fresh parsley
- 1/3 cup ketchup (for glaze)
- 2 tablespoons brown sugar
- 1 tablespoon yellow mustard
Directions:
- Mix ground beef, oats, eggs, and seasonings gently.
- Shape into a loaf in a 9×5-inch baking pan or a rimmed baking sheet.
- Preheat oven to 350°F.
- Bake for 1 hour or until internal temperature reaches 160°F.
- Add glaze halfway through baking and again in the last 10 minutes.
- Let it rest for 15 minutes before slicing.
How to Serve Oatmeal Meatloaf
Serve oatmeal meatloaf with a side of mashed potatoes or steamed vegetables. You can also add a fresh salad for a complete meal. Slicing the meatloaf and serving it with extra ketchup on the side can make it even more enjoyable!
How to Store Oatmeal Meatloaf
To store leftover oatmeal meatloaf, wrap it tightly in plastic wrap or foil and place it in the refrigerator. It will last for 2 to 3 days. For longer storage, you can freeze it. Make sure to slice it before freezing for easier reheating.

Tips to Make Oatmeal Meatloaf
- Always use lean ground beef to keep the dish healthier.
- Feel free to mix in your favorite vegetables, such as bell peppers or shredded carrots.
- If you want more flavor, let the meatloaf sit for a few hours before baking.
Variation
You can change the spices or add different herbs to the meatloaf mix. For example, trying out barbecue sauce instead of ketchup gives it a different taste. You can also substitute ground turkey for a lighter option.
FAQs
Can I use quick oats instead of old-fashioned rolled oats?
Yes, you can use quick oats, but the texture may be slightly different.How do I know when the meatloaf is done?
Use a meat thermometer to check for an internal temperature of 160°F.Can I add cheese to the meatloaf?
Absolutely! Add shredded cheese to the mixture for a cheesy twist.