Ground Chicken Pasta Recipe
Ingredients:
- 1 lb (450 g) ground chicken
- 12 oz (340 g) pasta (penne, spaghetti, or your favorite)
- 2 tbsp olive oil
- 1 small onion, diced
- 3 garlic cloves, minced
- 1 can (14 oz) crushed tomatoes
- 2 tbsp tomato paste
- 1/2 cup heavy cream (optional for creamy sauce)
- 1 tsp. Italian seasoning
- 1/2 tsp chili flakes (adjust to taste)
- Salt and pepper to taste
- Fresh basil (optional)
- Grated Parmesan cheese for serving
Instructions:
- Cook the Pasta
- Boil water in a big pot, toss in some salt (like the ocean!), and cook your pasta according to the package. Drain and set aside.
- Sauté the Aromatics
- Heat olive oil in a large saucepan over medium heat. Add diced onion and sauté until it’s soft and golden. Toss in the garlic and let it cook for about 30 seconds (don’t let it burn!).
- Cook the Chicken
- Add the ground chicken to the pan. Break it up with a spoon or spatula as it cooks. Once it’s no longer pink, season with salt, pepper, and chili flakes.
- Make the Sauce
- Stir in the tomato paste and cook for a minute to get that rich flavor going. Then, pour in the crushed tomatoes. Add Italian seasoning, stir, and let it simmer for about 10 minutes.
- Optional: Creamy Twist
- If you want a creamy sauce, now’s the time to stir in the heavy cream. Simmer for another 2 minutes.
- Combine It All
- Toss the cooked pasta into the sauce. Mix well so every bite is saucy and delicious.
- Finishing Touches
- Garnish with fresh basil and grated Parmesan. Serve it up warm, and enjoy!
FAQ
Q: Can I use ground turkey or beef instead of chicken?
Absolutely! Just swap it out and follow the same steps.
Q: What’s a tasty pasta alternative?
Zucchini noodles or gluten-free pasta work great.
Q: How long does it keep?
Refrigerate leftovers for a maximum of three days. Reheat with a splash of water or broth to freshen it up.
Q: What veggies can I add?
Mushrooms, spinach, or bell peppers are awesome additions!
Enjoy your pasta feast! 🍝
